
"The most painful tattoo area is literally down to biology. This is what makes one part of the body the most hurtful place to get a tattoo, while another body party make it easier for you to grit your teeth and bear it."


What’s the least and most painful tattoo area? It’s a top FAQ about getting inked, and for good reason. After all, tattoos come in many different shapes and sizes, from tiny acts of rebellion to bold displays of creativity and symbolism. But there’s one universal truth, whether you're going minimalist or full-on sleeve. It hurts!
In terms of how much, there’s a definite pecking order from the most bearable to the most painful tattoo area on the body. And the key contributor? Location, location, location!
So, it makes sense to check out the chart of tattoo pain before leaping into the tattoo artist’s chair off the back of a random a flash of inkspiration.
For this purpose, our pain meter for tattoos gives you a good, solid overview of the least painful spots for a tattoo - and which ones will have you gripping the chair like it’s the last lifeboat on a sinking ship!
You can expect our tattoo pain playbook to cover the most important topics, including:
- The most and least painful area for a tattoo
- Why certain areas are more painful than others
- Different types of tattoo pain (not all pain feels the same)
- Pro tips for surviving your tattoo session
- Aftercare essentials to keep your new ink looking sharp and minimise discomfort
Get this knowledge under your belt in advance, and you’re forearmed to face the needle with confidence.
Discussed In This Post
Why Do Tattoos Hurt?

To be clear before we dig into the specifics of the tattoo chart for pain, every tattoo hurts. It’s unavoidable and inevitable, because it’s needles piercing your skin thousands of times per minute. So, it’s not exactly a bubble bath!
But the intensity of the pain varies based on various factors like:
- Where the tattoo is placed
- Your personal pain threshold
- Your mindset on the day
Why Do Some Part of the Body Hurt More Than Others?
The most painful tattoo area is literally down to biology. This is what makes one part of the body the most hurtful place to get a tattoo, while another body part make it easier for you to grit your teeth and bear it.
The bad boys on the tattoo chart for pain are caused by:
Nerve Endings
Meet your pain party host/esses. Your body is covered in nerve endings. And some spots are basically VIP areas for pain signals. This is why your fingertips, armpits, and groin rank highly on the chart of tattoo pain, because these parts of your bod are highly populated with nerve endings = serious pain hotspots.
Thin Skin
The less cushion, the more it’s going to hurt! Thin skin is a guilty culprit, giving rise to the most painful tattoo area. Spots with little padding, like your ribs or collarbone, are synonymous with the most painful area to get a tattoo. Thin skin amplifies the needle’s impact. So, the pain hits harder in the absence of fat or muscle acting as a shock absorber.
Bones
Tattooing over bony areas like your shin, elbow, or kneecap can feel like the vibrations are echoing through your skeleton. Not fun.
Stretch Factor
Tightly stretched skin, like the skin in your hands, feet, or stomach, tends to feel more sensitive during tattooing. In contrast, loose, cushioned skin makes certain spots the least painful area for a tattoo.
Most Painful Tattoo Area - The “OMG, Why Did I Do This?”

Let’s start at the top end of the chart of tattoo pain. So, prepare to earn your badass badge if you’re thinking about one of these parts of your anatomy! They’re all worthy competitors for the unwholesome title of the most hurtful place to get a tattoo:
Armpits
They’re sweaty, sensitive, and outright brutal. Some tattoo artists even refuse to tattoo an armpit, because they consider it to be the most painful area to get a tattoo.
Chest and Sternum
Every vibration of the needle feels like it’s rattling your ribcage. Great for dramatic pieces. But heinous for pain management.
Elbows and Kneecaps
When you’re looking into the most painful place to get a tattoo, your joints are well and truly in the running. In truth, these spots are like being tattooed straight onto bone.
Groin and Inner Thigh
As we’ve already said, nerve endings + thin skin = a recipe for torture. This most painful tattoo area isn’t for the faint-hearted.
Ribcage
Every inhale reminds you why this area is infamous.
Palms of the Hands and Soles of the Feet
This skin is tough to tattoo. Plus, the nerve endings are next level sensitive. Double trouble!
Shin and Ankle
There’s no cushioning in these bony areas. This is why you’ll feel every needle prick acutely.
Spine
The pain radiates down your body like an electric current. Proceed with caution.
Amber Warning on the Pain Meter for Tattoos

These spots still hurt. But they’re not quite the most painful tattoo area, making them more manageable for most people:
Hands, Wrists, and Feet
These spots sting. But none of them are the most painful place to get a tattoo.
Hips
Expect a mix of sharp stings and dull aches. It’s not the worst. But it’s not smooth sailing either.
Inner Biceps
This area is deceptively tender. In fact, it frequently surprises even seasoned tattoo enthusiasts.
Neck and Ears
The pain is tolerable when you put a brave face on it, (even if the sound of the needle makes you squirm!).
Stomach
It's like having your tummy tickled at first, said no one. But seriously, while it's not unbearable you’ll feel the burn if your tattoo design is on the larger side or calls for deeper shading.
Least Painful Spots for a Tattoo = Good Places to Start

Want to start your inking journey with the least painful area for a tattoo? The good news is there are plenty of chill(er) spots. So, where’s the least painful area for a tattoo? Try these for size:
Forearm
One of the easiest and most wildly popular spots to get tattooed. Perfect for beginners or large designs.
Outer Thigh
Thick skin and plenty of padding means this area isn’t a serious disruptor on the tattoo chart for pain.
Shoulder and Outer Bicep
These are classic spots for tattoos for good reason, because they’re relatively comfortable and easy to sit through.
Upper Back
Far from the most painful tattoo area, if you avoid the spine.
Different Types of Tattoo Pain
Under the impression tattoo pain comes in just one flavour? Sorry to disappoint. But there’s a whole raft of sensations you might experience during your tattoo session:
- Background Pain - It’s usual to experience a persistent dull ache. This sensation isn’t exactly soothing. But it can become almost meditative if you lean into it.
- Bee Sting - Quick, sharp jab make it really difficult not to flinch (but please do your best, for your own sake and to help your tattoo artist).
- Cat Scratch - Sharp and scratchy, like a pissed off feline letting rip on your skin.
- Sunburn - A deep, burning soreness that feels like, well, really bad sunburn.
- Vibrations – Many people describe it like a needle echoing in your bones when you go for the most hurtful area to get a tattoo, like the bony spots we’ve mentioned.
Factors Impacting Tattoo Pain

It’s important to bear in mind pain is subjective, wherever your latest ink sits on the chart of tattoo pain. What’s absolutely unbearable for one person might be no big deal for another. So, let’s run through some of the key factors that might have a bearing on how much pain you’ll feel:
- Age - Younger skin tends to be more sensitive, while older skin can be tougher but less elastic.
- Body Type - The slimmer you are, the more you might feel pain in bony areas. On the other hand, you’ll have more cushioning if you’ve got more muscle or fat.
- Fear Factor - You’re more likely to feel the pain more intensely if you’re a bundle of nerves.
- Gender - Some studies suggest women may feel pain more acutely than men. Although individual tolerance varies.
- Skin Condition - Dry, irritated, or sensitive skin can make tattooing more uncomfortable.
Pre-Tattoo Prep for Success
Newbie or already inked from your ass to your elbow, you’ll want to make your session as trouble-free as possible.
So, follow these tips to prepare your body and mind for a best-case scenario to score as low as possible on the pain meter for tattoos:
Avoid Alcohol
Booze thins your blood and dehydrates you. Bad combo.
Eat a Decent Meal
Low blood sugar = low tolerance for pain.
Get a Good Night’s Sleep
Tired minds feel pain more acutely. This is situation where you want more of less.
Moisturise
Succulent skin makes the process easier for both you and your tattoo artist.
Stay Hydrated
Dehydrated skin doesn’t take ink well, and the pain will feel worse.
Keep Calm and Carry On During Your Tattoo Session

Mercifully, there are some great ways to make the experience more bearable, even in the most painful tattoo area:
- Take Breaks - Short, infrequent bursts under the needle can help reset the pain meter for tattoos without making the session drag on.
- Chat with Your Tattoo Artist - Distractions can do wonders for taking your mind off the pain.
- Bring Snacks - Keep your energy levels up to avoid feeling faint.
Aftercare Essentials for ALL Tattoo Areas
Once the tattoo is done, the healing process begins. For this purpose, proper aftercare can reduce the soreness, while also keeping your ink looking its best:
Keep It Clean
Wash with gentle, unscented soap. Or better still, use a tattoo specific cleanser like Hustle Bubbles Deluxe® Foam Wash. This fragrance-free, no-fuss cleanser delivers powerful yet gentle care, keeping your fresh ink vibrant and your skin supple. No diluting, no drama, just pump and go. It’s effortless to use and gets the job done, rinsing away plasma, excess ink, and any stubborn blood.

Moisturise
Prevent itching and peeling by keeping your freshly tattooed skin soft and supple. There are loads of different moisturising formats on the market for tattoo aftercare, and price points can really differ.
Here’s a couple of examples of current SIBJ favourites from the top and bottom end of the price range –
- After Inked® Premium Tattoo Lotion - Vegan, non-greasy, and unapologetically awesome. This pro-loved formula drenches your skin in hydration, keeping those colours sharp and fresh, whether you’re healing a new masterpiece or reviving an old classic.
- Tattoo Goo® Original Balm - Dermatologist-approved, made for tattoo perfection, and takes healing to the next level. It soothes the itch, kicks scabs to the curb, and defends your ink against fading. It’s long-term tattoo love in a tin, gentle on the skin but tough on the elements.

Resist the Itch
Let your tattoo heal naturally to avoid any patchiness, which can lead to the additional expense and inconvenience of reparative work.

Avoid the Sun
UV rays can do nasty damage your fresh tattoo, protect your investment and cover up when possible.

Off the Chart of Tattoo Pain or Tiny First Try?
Knowing what to expect can make all the difference, whether you’re planning a ribcage masterpiece or testing the waters with a miniature forearm design. But truthfully, it makes sense to tread lightly in the beginning, rather than subject yourself to a day-long showpiece in the most painful tattoo area.
Remember, the pain is temporary, (and part of the experience!). But the art is forever. So, it’s not something you want to be doing on a whim.
At Stretch It Body Jewellery, we’ve got a never-ending supply of tips, tools, and tricks for journeying through the tattoo chart for pain with ease.
Visit our website for everything you need to know about tattoo processes and aftercare products, because sick ink and the least pain possible should always go hand in hand.
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